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Workplace Wellbeing

Are you looking for ways to reduce stress and improve energy levels amongst your team? I host classes and workshops for workplaces to invest in their employee wellbeing in the North East and online.

Working
Office Building

Help your workplace feel well

Yoga offers a range of benefits to help you boost the energy, performance and morale of your team whilst helping them learn tools and techniques to reduce their stress. 

"Having that hour to clear my head has helped me focus, iron out some of the aches and pains." 

Andy,
Widdrington, UK

"I've been doing yoga with Jules for 4 years now. It's become a vital part of my life." 

Heather,
Ellington, UK

"I was told I would be left with restricted movement in my shoulder and wouldn't be able to fasten a bra, put a ponytail in my hair. I can do all of those things after six months of yoga!"

Jan,
Newbiggin-by-the-sea, UK

How workplace wellbeing sessions work

Every business is different, so there are a range of options available to meet your brief.

Classes can be in person in the North East, or online with a range of mat or chair based options, with regular, ad-hoc or one-off packages for conferences and events available. 

Fill in the form below with your brief, and I will put a bespoke package together for you. 

Yoga Class

Enquire Today

enquire

Complete the form with your enquiry and a short brief covering what you are looking for and your needs for a workplace wellbeing session. 

I will review your information and come back to you within 2 working days.

Let me know what you are enquiring about - number of participants, is this a regular enquiry or a one-off, duration, do you require equipment. The more information, the easier it is for me to come back to you with a quote.

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