Free Yoga Nidra Recordings

Yoga Nidra 3rd AprilJules Buchanan
00:00 / 28:32
Yoga Nidra 24th AprilJules Buchanan
00:00 / 26:46
Yoga Nidra 1st May Jules Buchanan
00:00 / 28:22

Please note: To participate in these classes you must sign up to my website. As part of the process new students (to my classes) must complete a health questionnaire prior to participating. To access classes you must also subscribe to my newsletter (there is a mandatory check box in the health questionnaire). You can unsubscribe at any time by clicking on a link at the bottom of my newsletter. 

Classes are not available to those living in the USA or Canada.

By participating in these classes you agree to the below statements:

The decision to perform any exercise is down to the individual, and the instructor cannot accept responsibility for problems during or outside of a class. The participant agrees to take full responsibility for their actions within the class and shall work within their own limits. If you are in doubt as to your fitness, please consult your doctor beforehand. 


The instructor shall not be held liable for any injury, loss or damage to property and/or persons sustained during or as a result of participation in this class. I agree to listen to my body and monitor myself during every class session. 

Please email me at: if you have any questions or concerns about the classes