Please note: To participate in these classes you must pay a subscription which gives you access to the members area of my website. As part of the sign up process, new students (to my classes) need to complete a health questionnaire before participating. To access classes you must also subscribe to my newsletter (there is a mandatory check box in the health questionnaire). You can unsubscribe from it at any time by clicking on a link at the bottom of the newsletter. 


Classes are not available for those in the USA or Canada.

By participating in these classes you agree to the below statements:

The decision to perform any exercise is down to the individual, and the instructor cannot accept responsibility for problems during or outside of a class. The participant agrees to take full responsibility for their actions within the class and shall work within their own limits. If you are in doubt as to your fitness, please consult your doctor beforehand. 


The instructor shall not be held liable for any injury, loss or damage to property and/or persons sustained during or as a result of participation in this class. I agree to listen to my body and monitor myself during every class session. 

Please email me at with any queries or concerns about these classes.