I first tried yoga in 2014 after looking for a less impactful way to move.
I was a big runner, and after years of pounding the pavements I was developing "crunchy knees".
I was instantly hooked on hot yoga and embarked on a Yoga Alliance Professionals accredited training course at the start of 2016. I graduated that summer, and after teaching once a week at a hot yoga studio in Milton Keynes for around 6 months, I set up my own village hall class.
I started teaching yoga full time in 2018.
Balancing my successful career in logistics became increasingly difficult and I found myself drawn more and more to teaching yoga.
I made the decision to walk away from my logistics career in May 2018 and have never looked back. I miss having a fancy company car but really, that's the only thing!
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I now teach classes online and in person in our local Northumberland community; and I love it. I also collaborate with local yoga studios offering different sessions such as hot yoga and sound baths.
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I host morning, day, weekend and week retreats in the UK and abroad and publish my own podcast where I talk to yogis, teachers and studio owners about their lives on and off the mat.
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I have also designed a small range of yoga inspired, organic cotton tops, available to buy online.
My qualifications are:
2017 - 200 Hour Yoga Teacher Training (incl. Hot Yoga)
2018 - 50 Hours Yin Yoga Teacher Training
2019 - 50 Hours Yoga Nidra Teacher Training
2021 - 40 Hours Menopause Yoga Teacher Training
2023 - 28 Hours SUP Yoga Teacher Training
2024 - 30 Hour Katonah Yoga Intensive Training
2025 - Sound Therapy Practitioner Diploma
2025 - Senior Yoga Teacher with Yoga Alliance Professionals