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Fri, 16 Sept

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Potash Barns

Yoga Retreat Weekend to Suffolk

A long weekend away to Suffolk to unplug, recharge and enjoy yourself. Yoga, good food and fun times with like minded people.

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Yoga Retreat Weekend to Suffolk
Yoga Retreat Weekend to Suffolk

Time & Location

16 Sept 2022, 17:00 – 18 Sept 2022, 17:00

Potash Barns, The St, Brundish, Woodbridge IP13 8BL, UK

About The Event

Yoga Retreat Weekend to Suffolk. 

Escape with me to a lovely rural setting in Suffolk for a weekend of yoga and relaxation. Arriving on Friday in the early evening and leaving on Sunday late afternoon, there'll be plenty of yoga (yin / nidra in the evenings and more active sessions in the mornings). 

Accommodation is in a group of cottages in a barn conversion setting with a separate studio space for yoga. 

Twin / double accommodation with bathrooms shared between 4 people with a maximum of 12 places. 

Veggie meals included - Friday; dinner / Saturday; breakfast, lunch, dinner / Sunday; breakfast, lunch. 

Teas and coffees available. Alcoholic drinks are allowed but please bring your own. 

Total = £350 per person

£150 deposit on booking secures your spot (non-refundable)

Balance of £200 due 31st July 2022

*Places are only guaranteed on receipt of deposit payment. Your deposit is non-refundable and if you cancel within 30 days of the retreat you'll lose your full payment. 

Tickets

  • Deposit Payment

    £150.00
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Example Yoga Retreat Weekend Retreat Itinerary

Friday

Arrival from 4pm Pre-dinner  - Short intro and welcome

6.30pm dinner

8.30pm - optional relaxation / nidra session (till 9pm)

Saturday

8am Yoga session (fruit / teas / coffees available beforehand for the early birds). This will be an active session - hatha yoga with some elements of flowing poses together. 

9.30am Breakfast

Mid-morning - own time (reading, walking etc)

1pm Lunch

Afternoon - own time (reading, walking etc)

Afternoon Tea / Coffee and Cake

4.30pm - Yin Yoga and Nidra / Relaxation

6.30pm - Dinner

Around 8pm - Sound Bath


Sunday

9am Yoga session (fruit/ teas/ coffees available beforehand)

10.30am Breakfast

Mid-morning - own time (reading, walking etc)

Cake Available 

2pm Lunch

3.30pm Reflections, Thanks and Closing

4pm Depart

 

Optional Sunday Night extension:

4.30 Yin Yoga and Yoga Nidra
6.30pm Dinner

Monday morning light breakfast and depart by 10am. 

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