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Sun, 21 May

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Simonside Hall

May Yoga Retreat Morning

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May Yoga Retreat Morning
May Yoga Retreat Morning

Time & Location

21 May 2023, 10:00 – 12:30

Simonside Hall, Simonside Terrace, Newbiggin-by-the-Sea NE64, UK

About The Event

May Yoga Retreat Morning

We begin with a hatha yoga session suitable for everyone (including beginners). 

Then we have a slow and calming yin yoga practice to stretch and ease muscular tension, followed by a deeply relaxing yoga nidra, a type of meditation. 

All of this is finished off with a nutritious hug in the form of homecooked vegetarian food courtesy of the Artisan Tea Room.

I’m hosting this event in our beautiful and quiet village hall on Simonside Terrace.

Tickets

  • May Yoga Retreat Morning

    £25.00

Total

£0.00

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Example Yoga Retreat Weekend Retreat Itinerary

Friday

Arrival from 4pm Pre-dinner  - Short intro and welcome

6.30pm dinner

8.30pm - optional relaxation / nidra session (till 9pm)

Saturday

8am Yoga session (fruit / teas / coffees available beforehand for the early birds). This will be an active session - hatha yoga with some elements of flowing poses together. 

9.30am Breakfast

Mid-morning - own time (reading, walking etc)

1pm Lunch

Afternoon - own time (reading, walking etc)

Afternoon Tea / Coffee and Cake

4.30pm - Yin Yoga and Nidra / Relaxation

6.30pm - Dinner

Around 8pm - Sound Bath


Sunday

9am Yoga session (fruit/ teas/ coffees available beforehand)

10.30am Breakfast

Mid-morning - own time (reading, walking etc)

Cake Available 

2pm Lunch

3.30pm Reflections, Thanks and Closing

4pm Depart

 

Optional Sunday Night extension:

4.30 Yin Yoga and Yoga Nidra
6.30pm Dinner

Monday morning light breakfast and depart by 10am. 

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