Beach Yoga, Sauna, Hot Drink and Natter

Beach Yoga, Sauna, Hot Drink and Natter

I've loved hosting these monthly events over the summer on a Friday morning and have been working on a way to keep it going through the winter...and here it is!

We'll meet at Sauna Hetta (turn into Barn on the Bay and park here) and then, weather permitting we'll head down to the stunning Druridge Bay for beach yoga at 8am. In the case of inclement (crap!) weather, we'll be undercover, probably in the barn. After yoga, we'll then head to our private sauna session for 9am where we can feel the heat of the barrel sauna and cool down in the cold water baths as and when we need it... The session is for an hour so we can be in and out as much as we like in that hour...

A hot drink at Barn on the Bay is included so following the sauna we'll head to the cafe for a drink and a natter if you've got time (takeaway drinks are available!)

£35 incl. yoga, sauna session and hot drink at Barn on the Bay - you'll be one of 6 participants (5+me) so a very small group!

Please be ready for yoga and bring a mat with you. Also bring for the sauna a towel for sitting on, a towel for dressing, a bottle for water (non metallic), swimwear, and flip flops are ideal for going in and out of the sauna. If you have a changing robe or similar that’s also good to bring. We’re open to the elements here so a bag to keep everything dry, like an Ikea bag, is useful, and these can be left near the sauna.

Please bring plenty of drinking water with you.

The address is The Barn on The Bay, Hemscott Hill Farm, Widdrington, Morpeth NE61 5EQ

Please note, all bookings are non-refundable. Please make sure you select the correct date from the available options when booking.