🎥 Chair Yoga Online is On!! 🎥⁣⁣ ⁣⁣ Thursday was our first Chair Yoga Online session and it was great! ⁣⁣ ⁣⁣ Did you miss it?⁣⁣ ⁣⁣ It's...

Basically…⁣ ⁣ It's come round so quickly! I wanted to let you know that I'll be starting the next Yoga Basics course on Thursday 31st...

🐕 Upcoming events 🐶 ⁣⁣ ⁣⁣ What is it with dog’s on yoga mats? This is one of my Dad’s dogs, Poppy. Anytime I get my mat out when I’m...

I love crisps. Preferably salt and vinegar flavour. Discos, Squares and McCoys being my top 3. Pringles definitely don't count. Tell me...

🤸A Brand New Event 🤸🏻‍♀️⁣ ⁣ A more dynamic / challenging yoga session than our regular weekly classes - not suitable for beginners. We...

In my last post I shared that I’m taking Chair Yoga Online! Exciting! ⁣ ⁣ If you’re local you can catch me at my community chair yoga...

So this week I want to talk about something that started off years ago as a tiny meet, move and natter session. Chair Yoga! It has now...