Basically…
It's come round so quickly! I wanted to let you know that I'll be starting the next Yoga Basics course on Thursday 31st October.
Yoga Basics is 6 week course for beginners and each session runs from 9.45am
till 10.30am on Thursdays at the Elizabethan Hall, Spital Estate, Newbiggin-by-the-Sea.
It's limited to 6 places (and spaces are already selling fast!). The small class size means that everyone has space and time to ask questions and well, learn the basics!
I'm finding this is particularly useful for people that aren't sure they'd be able to manage in a mat based class and for people that may have done yoga a (long) while ago and are coming back after a break.
Interested or know anyone that might be? Please share!
Booking link: https://www.thatyogawoman.com/service-page/yoga-basics-4?referral=service_list_widget
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