Community Chair Yoga

In my last post I shared that I’m taking Chair Yoga Online! Exciting! ⁣

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If you’re local you can catch me at my community chair yoga classes…Here's some of the gang at Newbiggin WI.⁣

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This is my weekly chair yoga schedule:⁣

Tuesdays - 11.30am, Newbiggin-by-the-Sea WI Hall (£3 WI Members, £4 non-members)⁣

Wednesdays - 12 noon, Age UK, Ashington (£3)⁣

Thursdays - 2.30pm, Ulgham WI Hall (£6)⁣

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Our mantra for every class is "just do what you can!" Spread the word! ⁣

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I strongly believe that not being able to get up and down from the floor shouldn't preclude anyone from still being able to do some yoga!⁣

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Can't make it in person...remember that starting on Thursday 17th October you can join Chair Yoga Online!⁣

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