👋🏽 Yoo Hoo 👋🏽
So, after a rejuvenating and just bloody lovely break I'm back teaching community and online yoga classes next week and I can't wait to see you! I'm really looking forwards to getting back to teaching again.
If you're a bit worried you've missed a bit and might struggle your first week back, don't stress! Just come along to class and do what you can! There's never any pressure or judgement. Like I've said before...the only pressure we feel in a yoga class is the pressure that we put on ourselves!
Just a reminder too that l've got a yoga retreat morning coming up at Simonside Hall, Newbiggin-by-the-Sea on Sunday 15th September. It's not too late to book! If you've not been, these are really lovely relaxing mornings...if you've been already then you know what I'm talking about! It runs from 10
till 12.30 (ish), costs £25 and includes a light lunch from local business, Artisan Tea Room.
See you on your mat next week!
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