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Sun, 16 Apr

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Simonside Hall

Yin Yoga & Gong Bath

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Yin Yoga & Gong Bath
Yin Yoga & Gong Bath

Time & Location

16 Apr 2023, 18:00 – 19:30

Simonside Hall, Simonside Terrace, Newbiggin-by-the-Sea NE64, UK

About The Event

Yin Yoga and Gong Bath

I hope you'll join us for this yin yoga and gong bath experience here in Newbiggin-by-the-Sea. 

We will begin with a gentle, slow paced, floor-based, stretchy (yin) yoga session to deeply relax our bodies. The session is low impact and suitable for beginners. 

We'll then make a comfy nest (bring blankets and cushions) and settle down to experience an uplifting and stress reducing Gong Bath, an ancient type of sound therapy where we'll be bathed in sound waves (played by Gong Master, Michael Fothergill).   

This is a collaboration between Michael and I and we're hosting this event in our beautiful village hall on Simonside Terrace in Newbiggin-by-the-Sea.

Tickets

  • Yin Yoga & Gong Bath

    £20.00

Total

£0.00

Share This Event

Example Yoga Retreat Weekend Retreat Itinerary

Friday

Arrival from 4pm Pre-dinner  - Short intro and welcome

6.30pm dinner

8.30pm - optional relaxation / nidra session (till 9pm)

Saturday

8am Yoga session (fruit / teas / coffees available beforehand for the early birds). This will be an active session - hatha yoga with some elements of flowing poses together. 

9.30am Breakfast

Mid-morning - own time (reading, walking etc)

1pm Lunch

Afternoon - own time (reading, walking etc)

Afternoon Tea / Coffee and Cake

4.30pm - Yin Yoga and Nidra / Relaxation

6.30pm - Dinner

Around 8pm - Sound Bath


Sunday

9am Yoga session (fruit/ teas/ coffees available beforehand)

10.30am Breakfast

Mid-morning - own time (reading, walking etc)

Cake Available 

2pm Lunch

3.30pm Reflections, Thanks and Closing

4pm Depart

 

Optional Sunday Night extension:

4.30 Yin Yoga and Yoga Nidra
6.30pm Dinner

Monday morning light breakfast and depart by 10am. 

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