Yin and Nidra Morning

A deeply relaxing morning of juicy yin yoga, deep stretches working into the connective tissues of the body. This will be followed by herbal tea and cake. We'll finish off with a guided yoga nidra session, also known as 'yogic sleep'. You'll leave feeling stretched and relaxed, ready for the week ahead.

£30 or if booked with the December 1st morning, only £50 for both events. Booking essential.