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Sun, 03 Nov


The Granary

Yin and Nidra Morning

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Yin and Nidra Morning
Yin and Nidra Morning

Time & Location

03 Nov 2019, 09:30 – 12:00

The Granary, Brogborough, Bedford MK43 0YD, UK

About the event

A deeply relaxing morning of juicy yin yoga, deep stretches working into the connective tissues of the body. This will be followed by herbal tea and cake. We'll finish off with a guided yoga nidra session, also known as 'yogic sleep'. You'll leave feeling stretched and relaxed, ready for the week ahead.

£30 or if booked with the December 1st morning, only £50 for both events. Booking essential.


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