Time & Location
03 Nov 2019, 09:30 – 12:00
The Granary, Brogborough, Bedford MK43 0YD, UK
About The Event
A deeply relaxing morning of juicy yin yoga, deep stretches working into the connective tissues of the body. This will be followed by herbal tea and cake. We'll finish off with a guided yoga nidra session, also known as 'yogic sleep'. You'll leave feeling stretched and relaxed, ready for the week ahead.
£30 or if booked with the December 1st morning, only £50 for both events. Booking essential.
Yin and Nidra Morning