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Sun, 06 Feb


Simonside Hall

Menopause Yoga Workshop

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Menopause Yoga Workshop
Menopause Yoga Workshop

Time & Location

06 Feb 2022, 09:30 – 12:30

Simonside Hall, Simonside Terrace, Newbiggin-by-the-Sea NE64, UK

About the event

A workshop session specifically designed with the menopause in mind. Perfect for anyone experiencing menopause anxiety, overwhelm and fatigue. As well as yoga (that's suitable for total beginners) there'll be like-minded chats and shared experiences, mindfulness and breathing techniques.

Whether you're experiencing symptoms, want some 'me time' or are just curious to know more then come along.  

This will be a space where we lift each other, support, learn from and share with each other. 


  • Menopause Yoga Workshop




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