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Sun, 10 Dec
|Simonside Hall
December Yoga Retreat Morning
Time & Location
10 Dec, 10:00 – 12:30
Simonside Hall, Simonside Terrace, Newbiggin-by-the-Sea NE64, UK
About The Event
December Yoga Retreat Morning
We begin with a hatha yoga session suitable for everyone (including beginners) to get ourselves moving, engage and tone muscles and lift our heart rate.
Then we have a slow and calming yin yoga practice to stretch and ease muscular tension, followed by a deeply relaxing yoga nidra, a type of meditation.
All of this is finished off with a nutritious hug in the form of a light vegetarian lunch courtesy of the Artisan Tea Room.
I’m hosting this event in our beautiful and quiet village hall on Simonside Terrace.
Tickets
Price
Quantity
Total
December Yoga Retreat Morning
£25.00
£25.00
0£0.00
Total
£0.00
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