Time & Location
04 Dec 2022, 10:00 – 12:30
Simonside Hall, Simonside Terrace, Newbiggin-by-the-Sea NE64, UK
About The Event
November Yoga Retreat Morning
We begin with a hatha yoga session suitable for everyone (including beginners).
Then we have a slow and calming yin yoga practice to stretch and ease muscular tension, followed by a deeply relaxing yoga nidra, a type of meditation.
All of this is finished off with a hug in the form of homecooked vegetarian food courtesy of the Artizan Tea Room.
I’m hosting this event in our beautiful and quiet village hall on Simonside Terrace.
December Yoga Retreat Morning